Lifting stones and tyres are examples of movements in Strongman. Strongman kind of movements are taking the world by storm where sports such as Obstacle Racing have taken and adapted Strongman movements into the sport. 


In this class, you will be taught on the secrets and techniques to lift heavy unusual objects in an efficient and effective manner. 

Static Saturday led by Coach Razzif,

"With my Behemoth strength, I am the man who can't be move"

Dynamic Sunday led by Coach Ills,

"Try catch up with my Dynamic strength"

Coached by Ills & Razzif, you are in good hands to be a stronger you!


      STATIC                 DYNAMIC

SATURDAY              SUNDAY

          12PM - 2PM         12PM - 2PM       

        4PM - 6PM           4PM - 6PM