MONDAY & WEDNESDAY
Lifting stones and tyres are examples of movements in StrongMAN.StrongWOMAN. Strongman kind of movements are taking the world by storm where sports such as Obstacle Racing have taken and adapted Strongman movements into the sport.
In this class, you will be taught on the secrets and techniques to lift heavy unusual objects in an efficient and effective manner.
Coached by Zaki, 1 of the top Strongman in the region, you are in good hands to be a stronger you!