Barbell 101

This class focuses on the 3 essential barbell movements which are the Deadlifts, the Squats and the Bench Press. 

 

Under Coach Razzif, proper technique is paramount before moving on to heavier weights.

 

With these 3 essential barbell movements, you can then move on to other advanced movements where Coach Razzif will be there to guide and assist you.

 

COACH
RAZZIF

 NO DISCRIMINATION, NO JUDGMENT